TBS Plan

Toning! Building! Slimming! Speeding!

Member Testimonials

 "I NEVER KNEW I HAD MUSCLE HERE!'

LEE THOMAS

"THE WORKOUTS ARE AMAZING!"

JOHANNA PERSONS

"ONCE YOU HAVE YOUR OWN HOME GYM, YOU WILL NEVER TURN BACK!"

JOHN THORTON

"Amazing content! After reading your write up, I am totally pleased to know some food techniques to burn our fat! Thanks!"

Justin Griffis 12/29/2012

"Thanks for your wonderful post. Waiting for some more to read."

Spiral Binding Machines 1/8/2013

Rachelle Walker

"Really, gym equipment is necessary in the gym because it is very helpful to keep the body fit and flexible."

SEO at Manchester 1/9/2013

"Bodyworks is great, because it has really toned me. It really helps with flexibility and strength too. The class is better than just lifting weights on your own because it really targets different muscles each week to give your whole body a good workout. My arms have way more definition after taking this class. It burns calories too. It's also a fun way to lift weights because you have someone standing there telling you what to do."

Kristin Van Middelem

What you receive is a NEW LIFE, a NEW BODY, and a NEW FRAME of MIND!

Dean MargenauPosted by Dean Margenau | Thursday, June 24, 2010 (7:02:56 PM Central Time) I have been rowing for about a decade and a half. Just for fitness and fun. My first years on a Bowflex Power Pro and then I invested in a Concept 2 to improve the experience. In 2007 I was introduced to fluid rowers. It was love at first feel. The experience truely transformed my enjoyment both in the actual physical feel of the realistic, natural motion, but also in the emotional connection because of the beautiful, soothing sound of the water moving inside the tank. It was only after rowing on the fluid rower that I found out how to row correctly (the others just can't provide the correct mechanics to do the exercise safely or correctly). I am hooked. What an incredible total body workout! Wether I want to go at my most intense or just have an easy recovery day it always provides the perfect workout. I see your company uses a slogan "Practice Perfect". My dad used to tell me that Vince Lombardi (Green Bay Packers Head Coach...many moons ago) used to say "Practice does not make perfect, PERFECT PRACTICE MAKES PERFECT". Your slogan is more than just words it is a promise that your rower keeps to me everytime I use it. Thank you First Degree for making good on your promise to only produce the very best.

Reshaping the way you think about life

In order to reach your

Personal fitness and health goals,

By starting you on a new path

Which is easy to follow

But may take some courage to conquer.