Custom Home Gyms, LLC.
Get Fit in the Comfort
of Your Own Home
Get your architectural plans drawn by Custom Home Gyms, LLC to be and approved by county for construction and renovations.
|Posted on August 13, 2013 at 7:27 AM|
There are two types of arthritis; rheumatoid arthritis and osteoarthritis. If you are feeling pain and swelling in your joints, feet, and hands you should call a rheumatologist to diagnose your problems. Some helpful tips to help you cope with the pain is to 1) stay active and don't become a couch potato 2) take an ibuprofen in the morning 3) take fish oil 4) see your rheumatologist to prescribe you medication 5) have 1 glass Merlot if of age per week to bring down inflammation - other alternatives would be to walk around and keep moving.
Categories: tips for arthritis