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Difference b/t burning calories and burning fat

Posted on September 13, 2011 at 10:54 AM
 
Differences Between Burning Calories & Burning Fat
Overview
Your body burns fat and calories throughout the day to supply energy needed for activity and basic metabolic functions. When you exercise, your body draws on recently consumed calories as well as energy stores for fuel. If you eat less calories than you burn, a portion of the energy you expend comes from stored fat.
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71 Comments

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1:19 PM on December 12, 2011 
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2:21 PM on August 28, 2012 
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7:12 AM on October 3, 2012 
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10:05 AM on November 7, 2012 
I had no any idea about Differences Between Burning Calories & Burning Fat. The concept seems to me similar. After reading out your blog I am clear that the two matters are opposite side of a coin. Thanks a million mate. Keep it up.
Reply Homer Stuckey
1:21 PM on November 7, 2012 
Something like a valuable thing shared about burning Calories & burning fat, which is really informative. Thanks for giving the encouragement to continue it for long. Carry on... :)
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7:26 AM on December 3, 2012 
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1:38 PM on December 21, 2012 
I also agree with you in this issue of fat. I am amazed to get the information of avoiding sugar and sodium content foods which are harmful for our body. Thanks for the important information and carry on! :)
Reply Justin griffis
1:58 PM on December 29, 2012 
Amazing content at all! After reading your write up I am totally pleased a lot to know some food techniques to burn our fat. Thanks for this allocation.
Reply Laura S. Anderson
11:17 PM on January 17, 2013 
Remember that fat is stored up heat, like fuel to your body. The more you sweat the more calories you are burning because heat burns fat.
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5:49 AM on January 31, 2013 
There are many peoples that want to lost fat and maintained it, but without doing exercise which is bad.
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8:32 AM on February 26, 2013 
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