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Custom Home Gyms, LLC.


Get Fit in the Comfort

of Your Own Home


Get your architectural plans drawn by Custom Home Gyms, LLC to be and approved by county for construction and renovations.

      678-472-3719 

Certified Spatial & Architectural Planner

Interior Designer


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exercises for arthritis

Posted on August 13, 2013 at 12:31 PM Comments comments (21)
Swimming, water aerobics, and walking are all great exercises for arthritis.  Being in the water is great for your joints and gives you a really calming feeling while exercising.  You can still get a great workout while doing these exercises if you push yourself and do the exercises correctly.