Are you trying to loose weight fast for the summer?  Have you tried cutting rice and pasta from your diet?  If you have not you should.  extra calories will keep the weight on you.  Shead those summer pounds with Custom Home Gyms, llc.  please contact Laura S. Anderson if you are in need of a personal training or need some extra products to boost your diet and fitness regime.  Call 6784723719 I also have a wonderful job for those interested.